flourish

the neuroscience of yoga, breath and meditation

We are more distracted, more stressed and more lonely than perhaps any previous generation. And yet the tools to meet these challenges have existed for thousands of years.

flourish brings the science into the room — for teams, organisations and yoga students who want to understand why these practices work, not just feel them.

Sophia Pacynko · MSc Chemical Engineering, Manchester · MSc Psychology & Neuroscience of Mental Health, KCL (in progress) · RYT 200hr · Former Shell strategist